"So-Frost-Sunny"
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"So-Frost-Sunny"
Sophrosyne is the idea of wholeness and balance;
virtue, confidence and calm in one well-balanced individual; finding happiness through harmonious living. We like to sum it up as:
"A SOUND MIND IN A SOUND BODY"
Jon Dellios
Outdoor Guru and Instructionist / Father / long history of education.
Shana Lane
Yogini / Mother / Seeker of body and mind harmony.